{"id":8030,"date":"2023-10-06T11:27:06","date_gmt":"2023-10-06T09:27:06","guid":{"rendered":"http:\/\/ville-frelinghien.fr\/?p=8030"},"modified":"2023-10-06T11:27:06","modified_gmt":"2023-10-06T09:27:06","slug":"retrouvez-le-plaisir-de-bouger","status":"publish","type":"post","link":"http:\/\/ville-frelinghien.fr\/index.php\/2023\/10\/06\/retrouvez-le-plaisir-de-bouger\/","title":{"rendered":"RETROUVEZ LE PLAISIR DE BOUGER"},"content":{"rendered":"<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1' class='avia-section main_color avia-section-huge avia-no-shadow av-section-color-overlay-active avia-bg-style-scroll   container_wrap sidebar_right' style = 'background-image: '  ><div class='av-section-color-overlay-wrap'><div class='av-section-color-overlay' style='opacity: 0.8; background-color: #2e3e54; '><\/div><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-8030'><div class='entry-content-wrapper clearfix'>\n<div style='padding-bottom:0px; color:#fbe14d;font-size:40px;' class='av-special-heading av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><strong style=\"background-color: black; padding: 20px; top: 20px; bottom: 20px;\">METHODE FELDENKRAIS<\/strong><\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#fbe14d'><\/div><\/div><\/div>\n<div style='height:50px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '  style='color:#dddddd; '  itemprop=\"text\" ><p style=\"text-align: center;\">La pratique se d\u00e9roule Salle du B\u00e9guinage de la Chapelette \u00e0 Frelinghien, les Lundis \u00e0 17h00.<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-8030'><div class='entry-content-wrapper clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='3-col-intro' class='av-layout-grid-container entry-content-wrapper main_color av-flex-cells    container_wrap sidebar_right'   >\n<div class=\"flex_cell no_margin av_one_half   \" style='vertical-align:top; padding:70px 50px 70px 50px ; background-color:#fbe14c; '><div class='flex_cell_inner' ><div class=\"flex_column av_one_full  av-animated-generic left-to-right  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><p><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Message de Madame Nadia Fragnay<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  av_inherit_color '  style='color:#ffffff; '  itemprop=\"text\" ><p><span style=\"color: #000000;\">Je m\u2019appelle Nadia Fragnay et je fais partie de l&rsquo;association Mouvement Pour La Vie (si\u00e8ge \u00e0 Lille) qui a repris l\u2019activit\u00e9 de Mme Gabard (Asso les Pakerettes) sur Frelinghien.<\/span><\/p>\n<p><span style=\"color: #000000;\">Nous proposons des cours de la\u00a0<strong>M\u00e9thode Feldenkrais.<\/strong>\u00a0Il s\u2019agit d\u2019une pratique corporelle qui existe depuis les ann\u00e9es 80, est peu connue encore mais se d\u00e9veloppe ces derni\u00e8res ann\u00e9es.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u27bd\u00a0La M\u00e9thode Feldenkrais est une\u00a0<strong>approche corporelle globale et douce, ouverte \u00e0 tous, et \u00e0 tous les \u00e2ges de la vie:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">-Elle aide \u00e0 d\u00e9velopper une meilleure compr\u00e9hension du corps et permet d\u2019am\u00e9liorer la qualit\u00e9 de vie en utilisant le mouvement.<\/span><\/p>\n<p><span style=\"color: #000000;\">-Elle permet de g\u00e9rer et r\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9.<\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; Elle am\u00e9liore la posture et la coordination.<\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; Elle participe au soulagement de douleurs aigu\u00ebs ou chroniques ou aide \u00e0 pr\u00e9venir et\u00a0soulager ses douleurs.<\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; Elle aide \u00e0 la r\u00e9cup\u00e9ration de la mobilit\u00e9 suite \u00e0 un accident, une maladie, un AVC ou\u00a0des op\u00e9rations.<\/span><\/p>\n<p><span style=\"color: #000000;\">&#8211; Elle augmente la conscience corporelle et l\u2019estime de soi.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Contact:<\/strong>\u00a006 33 03 69 79 \/\u00a0<a style=\"color: #000000;\" href=\"mailto:mplv.feldenkrais@gmail.com\">mplv.feldenkrais@gmail.com<\/a><\/span><\/p>\n<\/div><\/section><br \/>\n<div class='avia-button-wrap avia-button-left '><a href='http:\/\/ville-frelinghien.fr\/wp-content\/uploads\/2023\/10\/AFFICHE-FRELINGHIEN-les-pakerettes.pdf'  class='avia-button   avia-icon_select-yes-left-icon avia-color-custom avia-size-large avia-position-left '  target=\"_blank\"  style='background-color:#000000; border-color:#000000; color:#ffffff; ' ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue823' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >affiche<\/span><\/a><\/div><\/p><\/div>\n<\/div><\/div><div class=\"flex_cell no_margin av_one_half   \" style='vertical-align:top; padding:70px 50px 70px 50px ; '><div class='flex_cell_inner' ><p><div style='height:100px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-image-container  av-styling-    avia-align-center '  itemprop=\"ImageObject\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image ' src='http:\/\/ville-frelinghien.fr\/wp-content\/uploads\/2023\/10\/AFFICHE-FRELINGHIEN-les-pakerettes-212x300.jpg' alt='' title='AFFICHE FRELINGHIEN les pakerettes' height=\"300\"width=\"212\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p>\n<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RETROUVEZ LE PLAISIR DE BOUGER - Frelinghien<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ville-frelinghien.fr\/index.php\/2023\/10\/06\/retrouvez-le-plaisir-de-bouger\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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